Sonam Kapoor opens up about her natural delivery, breastfeeding and stretch marks | Hindi Movie News

Sonam Kapoor recently turned mother as she gave birth to her first child, a boy, with Anand Ahuja. The new mommy is navigating through the various changes her little one Vayu Kapoor Ahuja has brought in their lives and she seems to be enjoying every moment. The actress recently gave her fans a sneak peek into baby Vayu’s jungle-themed nursery. She has also opened up about her pre-natal journey, childbirth, breastfeeding, and much more in a series of Instagram stories.

Sonam revealed that she wanted to have a natural journey with as little intervention as possible, for which she took the help of the ‘gentle birth method.’ She wrote, “My pre-natal journey was quite different. I was very sure I wanted to have as natural a journey as I could that would lead to a natural delivery with as little intervention as possible. For that I decided to take help of ‘gentle birth method’ with Dr Gowra Motha. She had written a lovely book called Gentle Birth Method that explains how to deal with the prenatal journey.”

Sonam added that her doctor, a practicing ob-gyn in London, uses a lot of Ayurvedic practices, creative healing and homeopathy. “I’ve followed her blindly. I’ve had a natural quick birth thanks to all her teachings and I’m breastfeeding pretty easily”, Sonam wrote and also shared that apart from the linea nigra, she has no stretch marks at all. She revealed that she consumed a lot of protein, took Vitamin C, and drank collagen.

On the work front, Sonam was last seen in a cameo appearance in Anil Kapoor, Anurag Kashyap and Harshavardhan Kapoor’s AK vs AK. She will next be seen in Shome Makhija’s Blind, which also stars Purab Kohli, Vinay Pathak and Lillete Dubey.