March 23, 2024

Kareena Kapoor Khan, Malaika Arora: Bollywood beauties who swear by their Ayurveda practices

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Remember the time when Sonam was plump? Apparently, there was a time when she was almost touching 90 kg. She took to yoga and a strict yogic diet to trim down. Now, she is an influencer, a mother and a fashion diva. She hired Bharat Thakur, a yoga guru to design her weightloss programme. It is a well-known fact that Bharat Thakur is an alumnus from the Bihar School of Yoga. He knows his fundas about health, the traditional Ayurveda way.



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